I am constantly on the go. (oh really! you can relate? shocker.)
Even my relationship is constantly on the go, with strategically planned drop-ins and late night drinks where we hash out work ideas and decompress just in time to tumble into bed.
In particular my mornings are planned and rehearsed with yoga, meditation and breakfast. (that’s what I get for being a health coach) But something kind of mindblowing happened a few days ago after a particularly nice early morning love-sesh.
I did absolutely nothing. I could barely move, speaking was a non-essential and I just laid there. It was blustery and cold outside but the sun was bright and we opened the curtains so the light came into our bedroom and we just curled up like cats in the warm sunny spot on our bed. I almost get cats now. (still will never be a cat person)
I just took 20 minutes to BASK.… Read the rest